This is a great, wonderful book. A friend loaned it to me, as I realized I was struggling to discipline my mind in various ways. Using six main Bible verses, George practically and tangibly tackles many of the common problems with which we struggle regarding the mind (“we” being Christian women). Worry. Anxiety. Dwelling on the past. Dwelling on the future. Fear. Scatterbrained tendencies. All that kind of stuff. Rooted firmly in Scripture and entirely practical, this is a great book for women who struggle with these issues (and don’t we all!).